Busting 5 Myths about Introverts

Introvert or Extrovert?  Does it really even matter?

It was “Greek to me” until my first psychology class.

I love learning about all the different personality types and why people act the way they do (maybe a bit too much, ha!)

I’ve geeked out on learning about “introvertedness” ever since I learned the word, and more significantly, since learning I fell into that category.   It was reassuring to know I wasn’t just weird (I was surrounded by LOTS of extroverts at that time!)

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And since that was right about the time the internet exploded, it wasn’t long before I found a Myers- Briggs personality test online and discovered I’m an INFJ, in which the “I” stands for introvert.

Sometimes people are surprised to find out I’m an introvert.  After all, I’m generally friendly and really do enjoy talking with others.  (Though it’s true that I most enjoy a group that’s three or fewer people.)

There are a lot of misconceptions that surround what it’s like to be an introvert, and I hope to dispel some of those here.

Introvert Myths

Myth #1: Introverts always prefer to be alone.

Truth: Introverts need time alone to RECHARGE – this is the difference.  We ALL need community, and introverts are no different.  However, when an introvert is “all peopled out” they need to retreat and re-charge.  I liken it to charging a phone when it runs out of battery. 

If you’re familiar with the multiple intelligences, introverts tend to be more self-smart.

Myth #2: Introverts don’t like people.  

Truth: Introverts love people just as much as extroverts. They just need to re-charge alone or in a very small group.   Are you seeing a pattern here?!

Introvert ≠ Hermit

Myth #3: Introverts are shy.

Truth: Okay, so it’s probably more likely that a shy person is an introvert rather than an extrovert.  But I know plenty of introverts who are not shy at all.  In fact, many public speakers are introverts.

Myth #4: Introverts only want to be friends with other introverts.

Truth:  It’s true – we introverts do enjoy our introvert friends because let’s face it…. they “get it” when we just don’t want to go out, or need time to do nothing but stare at a wall (haha, kidding!) 

BUT, as an introvert, I can honestly say I enjoy having both introverted and extroverted friends.  It’s nice to see the world through other people’s eyes and it can grow and challenge us!   

Myth #5: You can convert an introvert to be an extrovert.

Truth:  An introvert is just who God meant them to be. 

As one of my favorite authors and speakers, Dr. Kathy Koch says,”Be who you were created you to be.” 

Extroverts and introverts both have different things to offer.  One is not better than the other!

As my mom always told me, the world would be a boring place if we were all the same!

If you’re curious what your Myers-Brigg type is, check out this super easy quiz!


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The Introvert’s 10 Point Guide for Surviving (and THRIVING) During the Holidays

It’s that time of year again!  And I love love LOVE this time of year!  Twinkle lights everywhere, Christmas music notes floating through the air, increased generosity and charity towards others, and a sense of wonder and awe for the REASON we celebrate.

However, as an adult, and a MOM, I  also feel the STRESS of the holidays.  More places to be, presents to buy, more things on the to-do list, EXPECTATIONS, and the list goes on…  And if I’m not careful, that STRESS, can extinguish the JOY of the season.

For most people, these “extras” may add a little stress, but for an introvert, who needs time alone or in small groups of people to recharge, it is ESSENTIAL that we put parameters in place in order for us to get through the holidays without going crazy!

And for those of us who are parents to introverted, sensitive children, it is important that WE help guide them in putting parameters in place, so THEY can also enjoy the season!

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Without further ado, here is THE Introvert’s 10 Point Guide For Surviving (and Thriving) During the Holidays:

1. SCHEDULE margin.

There are endless activities and opportunities during the few weeks leading up to Christmas.  Don’t book every single day with activities.  Schedule days to just be at home.

2. RETREAT when necessary.

Give yourself permission to retreat at a get together if it gets to be too much.  It’s amazing how a few minutes in quiet can recharge your spirit.  Even if it’s just spending a few extra minutes in the bathroom in silence, LOL.  I’m not speaking from experience, of course! 😉

3. Get enough SLEEP.

As an introvert, I know how important it is to get those GOLDEN moments of silence at the end of the day.  THEY. ARE. PRICELESS.   And sometimes I stay up WAY too late because of this!  Set an alarm on your phone if you need to, to remind you to get to bed at a reasonable hour.  Some people need 9 hours, others can get by with 5 hours.  Do your best to get the sleep YOU need.

4. Sweets in MODERATION.

Okay so maybe this is a good tip for everyone, not just introverts!  Enjoy the treats, but don’t go crazy!  Sugar suppresses the immune system.  But of course, this is the time to enjoy a few extra treats.  So enjoy…. BUT, without going overboard!

5. READ a Christmas novel.

Find a book or devotional you can read to reflect on the meaning of the season. This is one of MY goals for this year.  A good book forces me to relax and NOT be busy.  I’m looking for a new one to read this year, so if you know of any good Christmas novels/books, please leave a comment!  A few books that are compilations of stories that I own and enjoy are The Max Lucado Christmas Collection and A Treasury of Christmas Miracles by Karen Kingsbury.

6. Make memories at HOME.

You don’t need to leave your house to make special memories.  There are so many things you can do right at home!  Read aloud together.  We have a basket of Christmas books in our main living area.

Here are some of our favorites:

Jotham’s Journey (older kids)

The Crippled Lamb

Room for a Little One

I Spy Christmas: A Book of Picture Riddles

We’re also doing the Jesse Tree this year using this book.  Today, we did Day One, which was “The Stump”.   

Other activities you can do right at home: play games, bake together, watch Christmas movies together.

Here are Marc and the older two playing Ticket to Ride.  It’s been a favorite lately (as long as little brother is asleep!)

7. Find people to bless.

Sometimes when we get overwhelmed with the hoopla of the holidays, it can be life-giving to get outside of ourselves and bless those around us.   It is doesn’t have to be a major hoo-rah, it can be simple as taking a plate of homemade cookies over to a neighbor’s with an encouraging note.  Other ideas could be visiting a nursing home, purchasing a gift for a needy child, handing out McDonald’s gift cards or sandwiches to the homeless.   It is always more blessed to give than to receive.

8. CREATE a culture of “cozy and calm” in your home.

Light (or turn on) the fire, cue up your favorite Christmas Music (our favorites are listed here), and brew yourself a cup of tea…

9. Use Curbside pick up for groceries!

It’s the most wonderful time of year and the CRAZY BUSIEST time of year at stores!  Pay the extra fee for the convenience of curbside pick-up.  We are new to this, and it is amazing.  Some stores, like Wal-Mart, even do it for free!

10. SIMPLIFY

Consider simplifying “all the things”.  You know, areas like gift-giving, Christmas cards, Christmas baking, homemade gift making.  Just because your friend is doing “all the things” and loving it, doesn’t mean it will bring you the same joy.  If it brings you joy then that’s great.  BUT, if it’s causing you stress, consider doing less.

Blessings to you this season!  May it be one that is joy-giving rather than stress-inducing!

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